Living in the Present Moment

Dr. Eddie
4 min readAug 11, 2023
Live in the present moment

Introduction:

Hey there! I want to chat about something that’s been on my mind lately — living in the present moment. In our world today, it’s so easy to get caught up in the whirlwind of life, always thinking about what’s next on the agenda. But have you ever considered the magic of truly experiencing the present moment?

Unveiling the Concept of Living in the Present:

So, what exactly does “living in the present” mean? Well, it’s all about being here, right now. It’s about appreciating the current moment, without getting bogged down by things that have already happened or worrying about what’s coming up. It might sound a bit Zen, but trust me, it’s a game-changer.

Balancing Present and Future Goals:

Think about it like this: we’re often either reminiscing about the past or daydreaming about the future. But what about the here and now? That’s where the good stuff happens! When we live in the…

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Dr. Eddie

Physician and well-being advocate on a healing journey. Exploring health, self-improvement, and the human experience through Medium articles. Thank you.😊